Stats and Bouncing my Droopy Bits

Here is the progress update I promised!!

Date	Neck	Arm	Bust	Chest	Waist	HD	Hips	Thigh	Calf	Weight
03/05/11	16.75	16	50.25	42	45.5	53	49.25	31.5	17.5	295.5
03/18/12	16.75	14	48.5	40.5	43.25	52.5	48.5	30.25	17.25	263.4
04/01/12	16.5	14	47.5	41.25	42.5	52	47.5	30.25	17	254
04/08/12	16.25	14	47.25	40	41.75	52.25	47.5	29.5	16.75	249.8

Also I got an email asking about exercise and if I partook of that particular nectar.  I do exercise, every week day I walk/jog home from work.  I have tweaked the route to an even four miles with three nice sized hills in it.  I started by just walking the whole thing, then I would jog one block and walk three, then jog one and walk one, and so on.  Finally after about 3 months of working up to it I actually jogged the entire way home....and much to my surprise it actually took me longer.  My jogging has a lot of vertical action, a lot of bits bouncing but it would seem the forward progression is a bit limited.  My heart rate was really elevated while jogging though and that's where we are burning those calories.  My time was improving everyday and then I got shingles.  I had a some bad reactions to the drugs and in combination with my other health issues I was out of commission for 6 weeks.  Basically I just started over with the walking for three weeks then took last week off after surgery.  I did some walking, but not more than a mile. 

This afternoon I brought my sweating clothes with me to work and I will start my walk home.  I am anxious to get back in the swing of things but I don't want to overdo it and break my Lapband!!  I tend to push myself too much.  So if I make it all the way home, then yay for me.  If not Peaches is on alert to drive my route on his way home and check for a beached hippo laying on the sidewalk. 

There may or may not be a second post for today.  There are some peeps out there that have gotten me thinking.........

Stay Tuned!