All about Minimizing

Friday, April 20, 2012


I have gotten a couple comments and emails from soon to be bandsters about my two last two posts.  I just want to make it clear that in NO WAY do I regret getting the band and I don't doubt that I will be successful, even with dealing with this mental crap.  I have never felt more hope or motivation to lose this weight!!  So please, please, please don't let my whining make you re-think your decision.  But honestly it is a battle for me to make the right choices, at this point.

1 comment:

  1. I think you are SOOOO brave for sharing all you have on your board...and the 12 steps are a good place to start...I am doing a program called DBT Therapy (Dialectical Behavioral Therapy) and they have some good skills to learn as well....if you are into learning new stuff like that...might be a good read...